Pelvic Steaming — Cleanse and Nurture Your Womb

Pelvic Steaming (also known as Yoni Steaming or Vaginal Steaming) is an ancient, holistic practice passed down through generations of women worldwide. This nurturing ritual supports optimal health and balance for the uterus and menstrual cycle, promotes fertility, and provides postpartum and menopausal care. My approach is grounded in the study of Peristeam Hydrotherapy at the Steamy Chick Institute.

A Holistic Self-Care Practice for Women

Whether you wish to address specific concerns around your menstrual, reproductive, and gynecological health, or deepen your womb health maintenance, a personalized pelvic steaming protocol can be tailored to your unique needs through a private consultation.

How It Works

As powerful as its impact could be, the practice is very simple: you sit, kneel, or squat over heated water infused with a blend of herbs to expose your pelvic region on the herbal steam. An advantage is that you can practice it by yourself at home once you learn some important safety precautions and appropriate steam protocol that is designed for your conditions.

Why Choose Pelvic Steaming?

Though simple in practice, pelvic steaming has a profound impact on the body, offering numerous benefits:

Uterus Cleanse
Menstruation naturally cleanses the uterus, but research by Steamy Chick indicates that over 90% of women need additional support for a complete cleanse. Signs of stagnation, such as clots, brown blood, fibroids, cysts, and endometriosis, can benefit from the healing warmth of vaginal steaming, which softens and liquefies old residues.

Promoting Circulation
The warm steam around the pelvic region stimulates deep circulation, which is vital for reproductive health.

Herbal Healing
The herbal essence in the steam reaches the vaginal area, cervix, and uterus directly, delivering the healing properties of the herbs effectively to these vital areas.

Releasing Tension
The warmth and circulation from pelvic steaming help relax the nervous system, releasing suppressed emotions, tensions, and stagnation, as well as old stories held within the womb.

Self-Care Ritual
Pelvic steaming isn’t just therapeutic; it’s also a deeply relaxing experience. The soothing aroma of herbs, combined with candlelight and calming music, creates a beautiful self-care ritual that feels like a personal spa.

12 Benefits of Pelvic Steaming

Based on over 700 global case studies from the Peristeam Hydrotherapy Institute and Steamy Chick, pelvic steaming can:

  1. Balance your menstrual cycle
  2. Relieve period pain and PMS
  3. Strengthen and cleanse the uterus, enhancing overall health
  4. Promote fertility and support healthy pregnancy
  5. Aid in postpartum recovery and labor preparation
  6. Support healing of vaginal infections and UTIs
  7. Assist in healing fibroids, cysts, PCOS, and endometriosis
  8. Help treat prolapse
  9. Support menopause and post-menopausal health
  10. Enhance digestive and hormonal health
  11. Connect you to the ancient wisdom and power of the womb
  12. Release stress, held emotions, and relax the nervous system

Are you ready to begin your healing journey? 
Schedule your first session today, or reach out with any questions to explore how we can work together.

Disclaimer

The content on the nurturewomb.com website is for educational and informational purposes only, and is not intended as medical advice.  It is not intended to diagnose, treat or prevent any issue you may be facing – disease, health concern or illness. nurturewomb.com is not responsible for any adverse effects or consequences that might result if you choose to use or apply any of the information that you have read on this website and/or applied any of the information you have gathered from the resources. You are solely responsible for your health decisions.