Soul Motion™—Conscious Dance for Community

What is Soul Motion™?

Soul Motion™, created by Vinn Arjuna Marti, is a transformative conscious movement practice that celebrates authenticity, creativity, sensitivity, and connectivity within each individual.

Through a simple somatic inquiry, accompanied by music from diverse genres around the world, dancers are invited to let their hearts and souls move freely. This practice nurtures the meeting with oneself and weaves community connections through each person’s authentic movement expression and inclusive awareness.

What is the power of Soul Motion™?

Soul Motion™ fosters the embodiment of presence, grounding participants in a state of being that is centered, balanced, creative, and attuned. It encourages active listening, clear vision, heart-centered awareness, and availability, all anchored within the body.

The insights gained on the dance floor extend into our “everyday dance,” encouraging us to embrace an ever-unfolding practice of mindful movement and connection in daily life.

What Inspires Seshen’s Teaching and Approach to Soul Motion™?

Seshen has been teaching  Soul Motion™ since 2011, offering workshops across the world in Iceland, Austria, Norway, Canada, Japan, and the United States. She weaves her artistic and therapeutic disciplines into her teaching to create intentional, sacred, and safe spaces for exploration.

With a deep love for movement as a language of connection, Seshen invites participants to discover their unique expression with curiosity and playfulness, while fostering a sense of community and belonging. She also holds space for movement as ritual—an embodied practice of presence, transformation, and deep listening to the wisdom that moves through us.

What to expect at a class?

Starting with the warm-up —an open space with gentle music—for each of us to arrive into our body, onto the dance floor, and in the present moment, followed by a short facilitation with an invitation to explore the language of Soul Motion practice, we will alone and together weave the space in movement and stillness through about 50 minutes of music. There will be a closing circle at the end as community.

Seshen is able to create such a safe container, I find myself moving from my deepest core, irregardless of what may show up from there. Laughter, tears, shouts, joy! What a wonderful gift to provide an environment where my deepest self can come out and play with others without reservation. Thank you Seshen! —Ann Marie


I have found Seshen’s ability to create setting in the studio that enables we dancers to connect deeply with our Self, the Elements and each other quite extraordinary.  I was at a point in life, emerging from a painful period of grief and I needed very much to find a way to keep my Heart open yet move and metabolize this sadness that was stuck inside, pulling me down into the duldrums.  That is what I discovered within Seshen’s classes.  Seshen always provides me/us with a safe space to dance from Heart, which enables me to transform, thru movement, painful experiences into what feels like beauty.  And that has made room for joy, laughter, playfulness and a balanced range of emotional, physical, mental and spiritual experiences to move thru me again… a return to embracing Life. —Steven


Seshen is a master of her craft. The container she created took our community to a deep, transformative, beautiful, and healing place. It was true magic on the dance floor! — Matt


True heart-opening. The beauty of the community coming together. Seeing each other through the hearts versus minds makes an incredible difference. Judgement is gone. It’s fully replaced by appreciation of each other.
Seshen held an incredible space for us to heal, unite, and be vulnerable.
The group of people that came together for this workshop was so deep and attuned to themselves and each other. Thank you.Sasha


Today was a beautiful practice in a safe and loving space. Moving with others, especially in a held container, allowed me to touch and heal deep wounds that have been limiting my capacity for love, joy, connection, and life.Rin


This workshop was both life-affirming and magical. I had no idea what to expect, but I am blown away. If you need to be held, cherished, loved, and to play—do not hesitate, this experience is for you. With deep gratitude and reverence.Evelyn


This experience helped me to remember the strength of vulnerability. Thank you!Erica


Seshen will shepherd you on a journey of self-discovery.
She brings years of mastery to the Soul Motion experience. If you enter with some open-heartedness, and a bit of willingness, she will usher you towards love and community, vulnerability, and comfort. —Elisheva


Life changing.
Revolutionized the way I express myself.
Recommend to anyone who wants to express themselves. —Jasper


Seshen embodies what she teaches: release of creative energy, opening up a vessel to communicate something bigger than herself, inspiring her students to do the same. —Kristin

This is a dance that resounds with the vibrations of a living world to awaken you to your nature and connect you to the whole —Vinn Arjuna Marti, Founder of Soul Motion™